I Keep Replaying the Conversation and He Still Wins
May 20, 2026 · Anger
Resentment rarely hurts the person you're angry at — it mostly burns you from the inside. Noticing that you are the one still living inside the argument is often the first real step out of it.
“A person of wisdom is not one who practices Buddhism apart from worldly affairs but, rather, one who thoroughly understands the principles by which the world is governed.”
- Daisaku Ikeda, The Wisdom for Creating Happiness and Peace, Part 1